jeudi 15 janvier 2009

My Favorite Slimming Serum - Elancyl GALENIC Cellu Reverse


This cream is amazing and it's really works! I tried it myself during 14 days and I noticed some firming effects on my waistline. It is now (while using every morning Cellu Reverse) visible slimmer, its contour are redesigned. My stomach is toned, flat and firmer-looking!!!

I strongly recommend this cream to all my suscribers! You will see the result in 14-28 days (only if you use it every morning, not once a week or every week end !).

How does Cellu Reverse work?

Because the abdominal zone has specific characteristics (lack of tone, tendency to store fat, water and toxins), ELANCYL Laboratories have specially developed CELLU/REVERSE SPECIFIC FOR THE WAISLINE AREA, whose unique effectiveness is brought by its complex of complementary active ingredients :

  • Xanthoxyline is a new slimming active by ELANCYL and it's extracted from Sichuan pepper. It helps reactivate the natural combustion of existing fat and blocks the storage of new fat. When combined with Caffeine and Phloridzin, it promotes fat "destocking" in the morning and reduces fat staorage in the night.

  • HMC, a new firming-booster active, extract of brown algae firms and tones the skin by leaving an elastic micromesh for an instant tensor effect. Pilosella has a decongesting effect and promotes the elimination of water and toxins for a comprehensive slimming-firming result.
My personal advice:
Massage the abdominal zone with Cellu Reverse every morning or night by doing a deep penetrating massage.
Massage your belly stimulate micro circulation, promote cellular exchanges, limit water retention, relax and improve digestion

Self-massage for a flat stomach:
Every day, apply a slimming cream assets selected for their anti-flanges by entering the product always circular motion in the direction of clockwise.
Apply moderate pressure to the skin and alternate these moves:
  • Long sweeping strokes using your knuckles, fingers or palm of your hand.
  • Circular motion again using your hand as above.
  • Kneading motion by grasping your skin with your thumb and fingers and massaging it in circular motion like it was dough.
  • Pinch the skin gently between thumb and fingers and pull it slightly away from the body.
  • Pinch the skin gently between thumb and fingers and gently pull it in all directions.
Serum from Affiliate Program on Amazon.com

jeudi 1 janvier 2009

START 2010 WITH A FLAT STOMACH !




Christmas, New Year's Eve, Easter ... the end of the year is punctuated by lavish diners, abuse of chocolate and alcohol, excessive consumption of calories in total ! To avoid depressing on the scale follow my tips to keep your flat stomach.




Fasting is not the solution !
It is useless to think that not eating for three days you will lose your extra pounds. That's not true! On one hand it would be dangerous for your health (lack of vitamins needed by your body)and then you will starve and overeat and gain the double of what you have lost.
A healthy balanced diet is the key. You just need to eat a little of everything but a lot of fruits and vegetables. Throughout this year, you have an easy access to many fruits : clementines, kiwi, grapefruit, apples for example are the fuits of the winter. In spring, the choice will be even bigger! Vary the pleasures and know that you can eat fruits without moderation!

Eat light !
This may seem obvious but you have to eat light :


  • avoid eating to much fat: butter, margarine, oil containing 85% to 100% of lipids are not advised for cooking.


  • red meat should be excluded from your light diet. You will focus on lean meats (chicken) and fish (among the one with the least amount of calories: monkfish, cod, sole, bream, whiting, trout...).


  • you should prefer like yogurt and cottage cheese which are very low in fat. You can also combine your diet with wholegrain bread (maximum 150g per meal).


  • Hydration!

    Drink, drink, drink ! Water of course ! It helps also eliminate the extra calories bring by the alcohol. You should drink plenty of water without any moderation.

    Sport!

    Courage! It will seems hard at first and then you will enjoy and do it again ! The return of sunny days is the perfect to restart physical activities. But you can start now by using stairs instead of elevators or escalators. It is a good habit that will allow you to tone your body and stimulate your blood circulation. Ride bycicles, go to a heated pool with some friends, walk, run ... are all activities you can practice to feel good about your body.

    Practice a sport while eating light is the key for losing your extra pounds !


    Good luck ladies!